Private Physiotherapy Treatment and Clinical Pilates
Rehabilitation and Clinical Pilates for everyone.
Clinic Information
Physiotherapy Clinic
The clinic is located in the fully kitted out United S&C gym. We can assess you running, lifting weights or simply moving
Physiotherapist Information
I am Michelle & I have a 10 year speciality in musculoskeletal physiotherapy and I was inspired to become a physio after a big martial arts passion which lead to me instructing martial arts.
I have a lifelong interest in exercise therapy and it's benefits both mentally and physically and I enjoy working with people of all abilities. I enjoy a good challenge and love to see people progress.
I offer professional help to support and coach you through any difficult or tricky times to enable successful self management and help you achieve your goals.
I have worked in Nottingham, Derby, Leicester and Loughborough. I have been fortunate to spend time working with athletes such as 100 meter sprinters, power lifters, Paralympic rifle shooters, archers, professional go-karters, walking footballers, rugby players, triathletes, runners and martial artists.
Clinical Pilates Information
I am a fully qualified Mat Work Level 3 APPI clinical Plates instructor and I have a Pilates for Women's Health Certification. I fell in love with Pilates after I experienced two pregnancies which resulted in two Caesarean section surgeries. I also experienced Diastasis Recti during this time which I have healed using clinical Pilates. Due to this I have experienced the benefits of Pilates greatly and how it can be used to rehabilitate. I have been teaching Pilates for 10 years in both the NHS and private settings to a wide range of people.
Clinical Pilates - Physio Led Pilates with Michelle
Local Weekly Group Classes
Get Strong, Improve Mobility
Local Weekly Group Classes
Weekly Physio Led Pilates classes available locally.
Booking Essential.
Tuesdays -
10am United S&C Gym, Hinckley
5pm - Yoga Loft, Burbage
Wednesdays -
6:30pm George Ward Centre, Barwell
7:30pm George Ward Centre, Barwell
Fridays 10:45am - Yoga Loft, Burbage
Private 1:1 Pilates
Get Strong, Improve Mobility
Local Weekly Group Classes
Private Pilates 1:1 sessions are available for a more personalised approach.
These are ideal if you're nervous about starting class or don't know if you'll be able to cope with a full class. They can help you get ready for a group class, or improve your current class ability or just help to boost specific areas of strength or for pain man
Private Pilates 1:1 sessions are available for a more personalised approach.
These are ideal if you're nervous about starting class or don't know if you'll be able to cope with a full class. They can help you get ready for a group class, or improve your current class ability or just help to boost specific areas of strength or for pain management.
Private Pilates is the perfect pain management treatment
Get Strong, Improve Mobility
Get Strong, Improve Mobility
Get Strong, Improve Mobility
Physio Led Pilates classes are small for correct guidance and hands on tuition.
These offer modified clinical Pilates to help you get moving or improve what you already have.
Classes are taken by a qualified physio trained in exercise rehabilitation to create strong muscles, improved bone density and better mobility.