Private Physiotherapy Treatment and Clinical Pilates
Rehabilitation and Clinical Pilates for everyone.
Why Choose MB Physiotherapy & Pilates
Why Choose MB Physiotherapy
At MB Physiotherapy, we pride ourselves on providing expert physiotherapy care tailored to each individual's needs. Our experienced physiotherapist utilise cutting-edge techniques to ensure optimal recovery and rehabilitation.
Specialising in using physiotherapy knowledge and clinical Pilates for clinical rehabilitation. Situated in a fully kitted out gym so that we can see you moving.
Helping people get back to full fitness & strength using appropriate rehabilitation and education skills giving you confidence and self-efficacy in your normal daily activities, hobbies or sporting performance.
How Physiotherapy Can Help You
From Injury prevention through to improving sporting performance.
Musculoskeletal Physiotherapy for joint, muscle & ligament pain
Sports Injury Physiotherapy - Recovery plans for acute & chronic sports injuries
Back & Neck Pain Treatment - Targeted therapy for spinal pain & stiffness.
Shoulder, Hip & Knee Pain - Joint specific assessment & strengthening
Chronic Pain Management - Long term strategies for persistent pain conditions
Post-Operative Rehabilitation - Guided recovery after orthopaedic surgery
Specialist Services -
Clinical Pilates Rehabilitation - for strength, mobility & injury prevention
Gait & Running analysis - Movement Screening to improve performance & reduce injury risk
Women's Health Physiotherapy - Pelvic floor rehab, post-natal recovery, diastasis recti.
Pre & Post Natal Physiotherapy - Safe exercise & pain management during/ after pregnancy, pelvic girdle pain
Manual Therapy - Joint mobilisations, soft tissue techniques, trigger point release
Women's Health Pilates Certified
Ante / Post Natal Care & Pilates
Menopause Trained and Pilates for the menopause
Additional Support Services -
Exercise Therapy & Strength Programming - personalised rehab exercise plans & 1:1 sessions
Work Related Injury Treatment - Repetitive strain, lifting injuries, desk related pain
Home Exercise Programmes - Personalised digital plans for ongoing progress
Self Management & Pain Education
Sports Massage Therapy
See the Difference
Personalised physiotherapy assessments and individualised treatment plans are available with an experienced Physiotherapist who will carry out a thorough examination.
A personal, individualised & focused treatment plan will be created.
Treatment uses evidence based exercise therapy to enhance treatment outcomes, build confidence and resilience to encorporate this into daily lifestyle
Our goal is to get you moving again to achieve your goals and improve your quality of life.
Clinic Information
Physiotherapy Clinic
The clinic is located in the fully kitted out United S&C gym. We can assess you running, lifting weights or simply moving
Why Choose MB Physiotherapy
I am Michelle & I have a 11 year speciality in musculoskeletal physiotherapy and I was inspired to become a physio after a big martial arts passion which lead to me instructing martial arts in which I achieved a first degree black belt and taught Martial arts.
I have a lifelong interest in exercise and it's benefits both mentally and physically and I enjoy working with people of all abilities. I enjoy a good challenge and love to see people progress.
I offer professional help to support and coach you through any difficult or tricky times to enable successful self management and help you achieve your goals.
I have worked in hospitals across Nottingham, Derby, Leicester and Loughborough, during this time I have been fortunate to spend time working with athletes such as 100 meter sprinters, power lifters, Paralympic rifle shooters, archers, professional go-karters, Irish national team walking footballers, England indoor cricketers, rugby players, triathletes, runners and martial artists including top level national squad judokas.
Clinical Pilates Information
I am a fully qualified Mat Work Level 3 APPI clinical Plates instructor and I have a Pilates for Women's Health Certification. I fell in love with Pilates after I experienced two pregnancies which resulted in two Caesarean section surgeries. I also experienced Diastasis Recti during this time which I have healed using clinical Pilates. Due to this I have experienced the benefits of Pilates greatly and how it can be used to rehabilitate. I have been teaching Pilates for 11 years in both the NHS and private settings to a wide range of people. I love seeing people improve in my classes.
Further to this, I am also Women's Health trained in ante/ postnatal Pilates, Menopause Pilates & Pelvic Floor trained
I really love teaching Pilates and I love to see People grow and flourish in class.
Clinical Pilates - Physio Led Pilates with Michelle
Local Weekly Group Classes
Get Strong, Improve Mobility
Local Weekly Group Classes
Weekly Physio Led Pilates classes available locally.
Booking Essential.
Tuesdays -
Mat - 10am - United S&C Gym, Hinckley
Mat - 5pm - Yoga Loft, Burbage
Thursdays -
Strong - 10:45am - Yoga Loft, Burbage
Wednesdays -
Mat - 6:30pm George Ward Centre, Barwell
Mat - 7:30pm George Ward Centre, Barwell
Mat - Fridays 10:45am - Yoga Loft, Burbage
Private 1:1 Pilates
Get Strong, Improve Mobility
Local Weekly Group Classes
Private Pilates 1:1 sessions are available for a more personalised approach.
These are ideal if you're nervous about starting class or don't know if you'll be able to cope with a full class. They can help you get ready for a group class, or improve your current class ability or just help to boost specific areas of strength or for pain man
Private Pilates 1:1 sessions are available for a more personalised approach.
These are ideal if you're nervous about starting class or don't know if you'll be able to cope with a full class. They can help you get ready for a group class, or improve your current class ability or just help to boost specific areas of strength or for pain management.
Private Pilates is the perfect pain management treatment
Get Strong, Improve Mobility
Get Strong, Improve Mobility
Get Strong, Improve Mobility
Physio Led Pilates classes are small for correct guidance and hands on tuition.
These offer modified clinical Pilates to help you get moving or improve what you already have.
Classes are taken by a qualified physio trained in exercise rehabilitation to create strong muscles, improved bone density and better mobility.